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Juicy Summertime Hydration!





Stay nourished with some of these easy ideas during the hot and sticky days of summer!


  • Add sliced or squeezed fruit to water for an inspiring twist! Strawberries, watermelon, raspberries, blueberries....
  • Basil torn into small pieces is a refreshing taste for water too!
  • Cut up your favorite fruit of the season for a delightful snack or dessert.


All of these provide some hydration for the body and nutrients to fuel you! Have fun with the different combinations and let us know your favorite.



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