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Desire optimal weight and sustained endurance? 
* As an Institute of Integrative Nutrition certified Health & Lifestyle Coach, I support overwhelmed women regain the healthy balance they long for, to live a more rejuvenated life.

* I have experienced menopause and adrenal fatigue simultaneously. Therefore, I've learned a lot about regaining energy. Let's create your personal blueprint for energy renewal one step at a time!





* Personalized  & Group Coaching
Develop a customized road map to success, meeting your goals and needs or have fun learning in a group setting.
* Corporate Wellness Workshops
Increase productivity and reduce stress with 45 minute interactive workshops.
* Weekend Retreats
Be revived and equipped for a transformed YOU!
* Teleclasses & Events
Continual insights and goodies! Check the Resources/Calendar for details. 


Client Testimonials.

Melanie is honest, offers good insight and ideas that are applicable and make sense. I've made progress and that is amazing! L.


This has been the best investment in ME! I’m happy, content and energized. It’s becoming easier to eat better every week. I don’t crave sugar and salt which is a BIG change! The loose fitting pants feel wonderful! Melanie has a calming, relaxing, caring and informative manner that inspires me to continue eating smart and getting healthy.” Lin

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Curious how health coaching  can help you? 

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